Sprint – allenamento di 30 minuti – tonifica e accelara il metabolismo

SPRINT

allenamento sprint

Sprint: allenamento di 30 minuti per chi ha poco tempo, e vuole tonificare e accelerare il metabolismo divertendosi!!

 

LUNEDÌ MARTEDÌ MERCOLEDÌ GIOVEDÌ VENERDÌ
SPRINT
09:30 – 10:00
SPRINT
09:30 – 10:00
SPRINT
10:00 – 10:30
SPRINT
10:00 – 10:30
SPRINT
12:45 – 13:15
SPRINT
12:45 – 13:15
SPRINT
18:00 – 18:30
SPRINT
18:30 – 19:00
SPRINT
18:30 – 19:00
SPRINT
18:30 – 19:00
SPRINT
19:30 – 20:00
SPRINT
19:30 – 20:00
SPRINT
19:30 – 20:00

 


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